{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/56e91c54e459483db5dfa97b1c0a8893\" frameborder=\"0\" width=\"1958\" height=\"1468\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1468,"width":1958,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1468,"thumbnail_width":1958,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/56e91c54e459483db5dfa97b1c0a8893-bb4501d60366ada4.gif","duration":191.875,"title":"Ragnar Teams 2025 Updated Information &amp; Resources","description":"In this video, I provide a high-level overview of the resources available for the Ragnar team races in 2025. I highlight the importance of the FAQ section and the runner packet as key resources for race-specific information. I also mention that start times will be assigned four weeks before the race, and I encourage everyone to submit their runners' paces. Please check out the FAQ for any questions you might have!"}