{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/57058df737784d07b543f1f34777b895\" frameborder=\"0\" width=\"1384\" height=\"1038\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1038,"width":1384,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1038,"thumbnail_width":1384,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/57058df737784d07b543f1f34777b895-ba4f3a7d1039e3cc.gif","duration":30.172,"title":"Daily Notes - 20 March 2026"}