{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5817238712ea40c6abb4342735eacd7b\" frameborder=\"0\" width=\"1706\" height=\"1280\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1280,"width":1706,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1280,"thumbnail_width":1706,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5817238712ea40c6abb4342735eacd7b-5a76778d341a3cb4.gif","duration":280.161667,"title":"Chill Time with Chapa 3","description":"Why do I cold bath?? Because it gives my body the space to reset - mentally, emotionally, and physically. \nDoes it get easier?? NO! But every day, it calls to me because my body knows the benefits it reaps from it. \nSo, what’s stopping you from trying a cold bath?\n0:00 -\n0:00"}