{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/58d9a7d6e33e42b79a28d2a906974102\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/58d9a7d6e33e42b79a28d2a906974102-6bee9efb07c9e54c.gif","duration":766.083333,"title":"第十二堂 - 清理受害者心態","description":"大家好！在今天的視頻中，我們探討了受害者心態這個內在模式，這種心態可能會影響我們的情緒和人生選擇。我分享了如何從受害者轉變為主導者，強調選擇權始終在我們手中，無論是在工作還是感情中，我們都可以選擇如何回應當前的狀況。我鼓勵大家在面對挑戰時，認識到自己的力量和選擇，並在處理情緒後，勇敢地走出下一步。記得進行手策練習和聲音導航，我們明天再見！"}