{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/58f0031bbb764ab5a45cb8f45ee047a9\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/58f0031bbb764ab5a45cb8f45ee047a9-4f8202391adc10d1.gif","duration":419.179,"title":"Improving Your Tennis Serve Mechanics","description":"Hey, I hope you're doing well! In this video, I wanted to share some observations about your serve mechanics, highlighting your solid fundamentals while suggesting a few tweaks to enhance your performance. I recommend trying a slightly lower ball toss and faster rhythm to improve your timing, along with adjusting your hip rotation and left hand position to maximize upward explosiveness. Additionally, focus on keeping your racket drop below the hips and maintaining a palm-down position for better pronation and power. Please consider these adjustments and let me know how they work for you!"}