{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5a09a7738f7e41f4811d2979a119b04f\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5a09a7738f7e41f4811d2979a119b04f-27529415ca36c1e5.gif","duration":81.52,"title":"A Step-by-Step Approach to Overcoming Low Back Pain 🌟","description":"If you're struggling with low back pain, you're in the right place. I've created a step-by-step approach that starts by calming your system before we rebuild movement, strength, and confidence. The best way to begin is with the seven-day reset found under the classroom tab. Remember, take your time and follow the path one step at a time. If you have any questions, feel free to reach out to me using the option in the top right corner."}