{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5a82bc445e0e46ca9822ce79cb831553\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5a82bc445e0e46ca9822ce79cb831553-00001.gif","duration":283.56,"title":"Loom Message - 3 November 2023"}