{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5ab53ca1e03b4437a9cb2327b1eff2f9\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5ab53ca1e03b4437a9cb2327b1eff2f9-1695658704612.gif","duration":51.41,"title":"Clarity Concepts: Finding Your Best Self","description":"Hi, I'm Claire Cooke, owner of Clarity Concepts. I specialize in habit and nutrition coaching, helping people discover their best versions through personalized macronutrient-focused approaches. In this video, I'll share insights on creating sustainable weight loss by developing healthier habits and optimizing nutrition. As a wife, mother, and teacher, I understand the challenges of a busy lifestyle. Join me on this journey to improve our lives through nutrition, macronutrients, and habits."}