{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5b189fd084de4da4bac1c50957e371cd\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5b189fd084de4da4bac1c50957e371cd-ffe2ddb32b109df0.gif","duration":128.662,"title":"Airline Pilot Fitness Program and Cookbook","description":"This Loom introduces the Airline Pilot Performance community and coaching program for airline pilots focused on fitness and strength. The captain explains their decade-long background in getting stronger, completing an Ironman, lifting weights, managing calories to get very lean, and maintaining that over time. They describe the program’s resources, including an airline pilot performance cookbook with 50 plus recipes and daily workout and recipe posts for both commercial and hotel gyms. They also mention an option for cheaper membership with weekly coaching and invite viewers to click join now for approval if spots are open."}