{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5c070b22257e48289908f921649f5add\" frameborder=\"0\" width=\"1022\" height=\"766\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":766,"width":1022,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":766,"thumbnail_width":1022,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5c070b22257e48289908f921649f5add-00001.gif","duration":53.410000000000004,"title":"Supporting Someone Who Self-Harms Worksheet","description":"In this video, I discuss how to support someone who self-harms when they approach you for help. It can be overwhelming and scary, but their trust in you is important. I provide guidance on how to respond in a supportive and empathetic manner, as well as tips for long-term support. Remember to take care of yourself too."}