{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5c177b156fdc49e7b2ca3691aead0932\" frameborder=\"0\" width=\"1160\" height=\"870\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":870,"width":1160,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":870,"thumbnail_width":1160,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5c177b156fdc49e7b2ca3691aead0932-00001.gif","duration":236,"title":"Summary: Dec 21 - Apr 22","description":"Video is \"loud\" - make sure you turn sound off ;)"}