{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5ca7bc58efc249ac8cd605d9cf3f86ba\" frameborder=\"0\" width=\"816\" height=\"612\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":612,"width":816,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":612,"thumbnail_width":816,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5ca7bc58efc249ac8cd605d9cf3f86ba-7380bc601e46fa05.gif","duration":224.823,"title":"Part 1 - Instaffo Strategy Day "}