{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5cc6542b98654616b3e4f6560832d8bd\" frameborder=\"0\" width=\"1832\" height=\"1374\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1374,"width":1832,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1374,"thumbnail_width":1832,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5cc6542b98654616b3e4f6560832d8bd-2425ebd5bcda21fd.gif","duration":3912.84,"title":"9/21 The 5 Pillars &amp; Earned Confidence","description":"This Loom outlines five “pillars” for building a successful and happy life: pursuit, environment, self-esteem and confidence, impact, and legacy. The speaker explains that happiness comes from having clear directions and ongoing mini-pursuits, noting a personal shift away from competitive powerlifting after 44, and focusing now on being a 50-year-old under six feet who can dunk. They emphasize that environment is contagious, urging people to surround themselves with positive, high-standard others and to build self-esteem through earned reps and consistent patterns like waking up early and executing immediately. They connect impact to creating memorable moments in your own home and community, and frame legacy as the values, principles, and habits you pass on, not just money."}