{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5cd4810e642d4299a8344983b50a12be\" frameborder=\"0\" width=\"1510\" height=\"1132\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1132,"width":1510,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1132,"thumbnail_width":1510,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5cd4810e642d4299a8344983b50a12be-00001.gif","duration":25.964000000000002,"title":"Life Ring Items example"}