{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5f03930af1de48ddb99676cd69251b0e\" frameborder=\"0\" width=\"1728\" height=\"1296\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1296,"width":1728,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1296,"thumbnail_width":1728,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5f03930af1de48ddb99676cd69251b0e-8a71231e1d47b6f5.gif","duration":353.5823,"title":"Shift - 18 November 2024"}