{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5f6c0c25222b4c8ba256ad8393bb1036\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5f6c0c25222b4c8ba256ad8393bb1036-0260b4630a5a1fa8.gif","duration":186.39,"title":"Recap and Introduction to Self Skills for ADHD Support","description":"Hey everyone, in this video, I recapped our first group session where we introduced the flourish model and discussed how ADHD girls develop coping skills. We emphasized that this is a scaffolded learning group, so don’t worry if you don’t understand everything right away; we’ll repeat the material multiple times. This week, we’ll focus on our five self skills aimed at unmasking, building self-trust, and preventing burnout. I encourage you to actively participate in the workbooks and breakout sessions, as your engagement is key to your learning. Let’s dive in and make the most of our time together!"}