{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/5f9978168889411b955c2ad1b6d33c7a\" frameborder=\"0\" width=\"640\" height=\"480\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":480,"width":640,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":480,"thumbnail_width":640,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/5f9978168889411b955c2ad1b6d33c7a-00001.gif","duration":58.26,"title":"Loom Message - 24 January 2023"}