{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/605f19cea04443b78ff3e9de496cbccb\" frameborder=\"0\" width=\"3016\" height=\"2262\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":2262,"width":3016,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":2262,"thumbnail_width":3016,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/605f19cea04443b78ff3e9de496cbccb-7e606fe2a445578b.gif","duration":94.008,"title":"check-in-claude"}