{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/6155f7f04f0e48be8f863509da1d2642\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/6155f7f04f0e48be8f863509da1d2642-8c65b9b9f802bcb7.gif","duration":195,"title":"Understanding Trauma and Its Impact 🌟","description":"In this video, I delve into the complex relationship between trauma and mental health, particularly focusing on ADHD and autism. I explain the concepts of \"Big T\" and \"little t\" trauma, highlighting how both can significantly affect individuals, especially neurodivergent people. I also discuss how trauma can manifest physically, leading to various health issues. Please take a moment to reflect on how these insights might relate to your experiences or those of others you know."}