{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/62313d81dfa940428852174b3bf4f500\" frameborder=\"0\" width=\"1770\" height=\"1328\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1328,"width":1770,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1328,"thumbnail_width":1770,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/62313d81dfa940428852174b3bf4f500-5193a405196767d4.gif","duration":439.009,"title":"Surprising Factors That Drive Overwhelm &amp; Anxiety (hint: it’s NOT a laziness or motivation issue😉) ","description":"In this Loom, I talk about getting stuck in overwhelm and anxiety, and I share that overwhelm is not a laziness or motivation issue, it is fear based, especially when other people depend on you. I explain how fear can feed perfectionism and procrastination in a nervous system cycle. Then I point to Matthew 6 and the remedy from Jesus, consider the birds and do the thing right in front of you. I ask you not to beat yourself up, just take the next step, like washing the sink full of dishes or writing the project out."}