{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/62f77c4d9fe245539441b9ecacddff9f\" frameborder=\"0\" width=\"1706\" height=\"1279\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1279,"width":1706,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1279,"thumbnail_width":1706,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/62f77c4d9fe245539441b9ecacddff9f-1646897180133.gif","duration":146,"title":"How to use the tracking sheet"}