{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/63c0c33507c9462c96161b94a10ad6f5\" frameborder=\"0\" width=\"1290\" height=\"967\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":967,"width":1290,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":967,"thumbnail_width":1290,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/63c0c33507c9462c96161b94a10ad6f5-2da73dd28e1cef17.gif","duration":75.484,"title":"Little good morning message","description":"Good morning beautiful souls. I am getting ready for a big day in Sydney, chasing up plumbing parts all over Sydney and heading to IKEA, so I may not be back soon. We start with a really nourishing big breakfast with our own chicken, organic eggs, spring onion, homemade chili, sesame seeds, and then Pax and I go for a walk. I wanted to wish you a beautiful day and invite you to take one big deep breath with me, exhale, and gently soften your body to start today."}