{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/6602d3543a55453b9d85a44395348352\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/6602d3543a55453b9d85a44395348352-af400b2308fcbec5.gif","duration":93.808,"title":"Understanding Emotions 🧠","description":"Hey there! In this video, I delve into the impact of family teachings on our emotions and how it shapes our beliefs. It's crucial to reflect on whether certain emotions were deemed acceptable or not in our upbringing. I pose thought-provoking questions about family discussions on emotions and the perception of good versus bad emotions. Your insights on these questions are valuable and can lead to personal growth. Enjoy the insights!"}