{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/666c63def9b84a20b75bc51ef4a9b8e3\" frameborder=\"0\" width=\"2560\" height=\"1920\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1920,"width":2560,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1920,"thumbnail_width":2560,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/666c63def9b84a20b75bc51ef4a9b8e3-1679337717783.gif","duration":507.63,"title":"fst: flow state tool","description":"I'm a man of my word. Step 1 in stumbling towards flow state data engineering: https://sungwc.substack.com/p/flow-state-data-engineering-i-want?sd=pf"}