{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/677f4db3d5d94e5ebf79cf1175f5fd43\" frameborder=\"0\" width=\"1670\" height=\"1252\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1252,"width":1670,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1252,"thumbnail_width":1670,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/677f4db3d5d94e5ebf79cf1175f5fd43-00001.gif","duration":159.60453602900003,"title":"Loom Control Menu - 12 October 2023"}