{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/6be2abd8e5ad45ad875fda154ecbdcec\" frameborder=\"0\" width=\"1664\" height=\"1248\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1248,"width":1664,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1248,"thumbnail_width":1664,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/6be2abd8e5ad45ad875fda154ecbdcec-00001.gif","duration":204.4666666666666,"title":"Loom Control Menu - 30 October 2023"}