{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/6bfc31e564db48c381a94425b5a76f87\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/6bfc31e564db48c381a94425b5a76f87-c86008578a8af715.gif","duration":310.934,"title":"Improving Your Forehand Technique: Key Tips and Insights","description":"Hey everyone! In this video, I shared some tips to improve your forehand technique, focusing on having a wider base and a more relaxed grip. I emphasized the importance of turning your chest and hips more to store energy for your shots, rather than relying solely on your arm. Additionally, I discussed the significance of your take back position and how to simplify your motion for better control and consistency. I encourage you to practice these adjustments and check out my Instagram for more insights!"}