{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/709688626c8f48268010938aac79e0e6\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/709688626c8f48268010938aac79e0e6-938d8573094643d6.gif","duration":147.4233,"title":"Group Exercise Reflection 🌟","description":"Let's reflect on a moment of genuine joy by recalling a time we said yes freely. Take about seven minutes to think of a specific instance that brought happiness. No specific action requested, just personal reflection on positive experiences."}