{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/72fd1a89966b45c3be2da7479b9b39ac\" frameborder=\"0\" width=\"1620\" height=\"1215\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1215,"width":1620,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1215,"thumbnail_width":1620,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/72fd1a89966b45c3be2da7479b9b39ac-75db55fd28119cdc.gif","duration":339.022,"title":"Main Workout + Stretching TV ","description":"In this video, I demonstrate how to use multitrack functionality to enhance workouts by adding a stretching TV alongside the main workout display. I explain the setup for a resistance-based workout with different zones and exercises. Viewers are encouraged to customize their workouts using multiple tracks and display options. No specific action is requested from viewers in this video."}