{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/74bd937ba7dc426db80a70358a874cec\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/74bd937ba7dc426db80a70358a874cec-00001.gif","duration":213,"title":"Clearing local and server cache to ensure we see the latest version of a webpage"}