{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/7639e802675146c4aa51e5277a3c2241\" frameborder=\"0\" width=\"640\" height=\"480\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":480,"width":640,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":480,"thumbnail_width":640,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/7639e802675146c4aa51e5277a3c2241-bb206ace58fa1937.gif","duration":218.84,"title":"Understanding Coping Mechanisms for ADHD Girls and Women 👩‍🦰","description":"In this video, I discuss how RSD can lead to overwhelming feelings for individuals with ADHD. We explore coping mechanisms like perfectionism, people-pleasing, and avoiding failure that can hinder personal growth. I provide insights on how to cope with stress creatively and encourage viewers to embrace their uniqueness. No specific action requested from viewers."}