{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/77c877fd4985498d9a93390a15ed24b4\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/77c877fd4985498d9a93390a15ed24b4-271afce065eb7af1.gif","duration":545.208333,"title":"第三堂 - 清理環境干擾","description":"大家好，我是Kevvee，今天是我們清理愛在混亂的第三天。我邀請你花點時間觀察你的生活空間，思考這是否反映了你的內在狀態。我們會進行一個小遊戲，檢視你的空間，並清理一個角落，這樣可以幫助你轉化內在情緒。記得在清理後拍張照片，感受心情的變化。最後，向你的空間表達感恩，讓你的居住環境變得更幸福和安全。"}