{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/790b4bfd8f0b40d29eb41539af7a4d1d\" frameborder=\"0\" width=\"1712\" height=\"1284\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1284,"width":1712,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1284,"thumbnail_width":1712,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/790b4bfd8f0b40d29eb41539af7a4d1d-4378bc66289885d3.gif","duration":400.077,"title":"Embracing Healthy Living and Cooking","description":"In this video, I share my recent lifestyle changes, including my commitment to healthier eating and staying active. I've been enjoying my new golf net and focusing on drinking more water and eating salads. I also demonstrate a delicious vegetarian bolognese recipe I created using lentil pasta and roasted red peppers. I encourage you to try out these healthy habits and let me know what you think!"}