{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/79e8d1bb52124364bc4c182654aa164b\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/79e8d1bb52124364bc4c182654aa164b-fbbc6e128fa21f8b.gif","duration":47.595,"title":"Daily Notes - 5 May 2026"}