{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/7c94c6b654c3423789cc72d9e31dccbb\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/7c94c6b654c3423789cc72d9e31dccbb-1717898176530.gif","duration":99.66,"title":"Anchored","description":"Hi, I'm Marcy Pusey, a certified trauma and resilience practitioner, therapist, and rehabilitation counselor. In this video, I share my personal experiences with trauma and explain why traditional talk therapy may not be effective. I introduce Anchored, an eight-week program designed to help individuals understand trauma in the body and brain, cultivate self-compassion, manage panic and anxiety, and develop a resilience toolbox. Join me on this journey to overcome trauma and build resilience."}