{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/7d288c6171104f9f84c299affb05ac3a\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/7d288c6171104f9f84c299affb05ac3a-65b7676931ad9493.gif","duration":74.132,"title":"Stride- single section refresh","description":"In this video, I demonstrate how to use the refresh button effectively to update just a specific section of my notes, particularly the objective part. I explain that if I forget to include something, like a strength test, I can simply open the relevant section and hit refresh to rewrite only that part instead of the entire note. This approach is much more efficient when I need to make quick updates. I encourage you to utilize this method to streamline your note-taking process. Please make sure to apply this technique in your next documentation task."}