{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/7e54b46c19744205888380f6985e3956\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/7e54b46c19744205888380f6985e3956-00001.gif","duration":376.2399999999999,"title":"Not So Busy Dad Method","description":"Hey dads, welcome to the Not So Busy Dad Method! In this video, I'll explain how this new group came to be and what we aim to achieve. We want to help dads look good shirtless, get fitter and stronger, and be able to do all the things they want without worrying about injury. We'll focus on three pillars: time, family, and heart. Our goal is to create time opportunities, enhance family well-being, and make everything easy, lucrative, and fun. Join us to learn how to be lean, fit, and a great role model for your kids!"}