{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/819b6b696433434d95f0cbf345db859b\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/819b6b696433434d95f0cbf345db859b-2799749cbb69bc4d.gif","duration":231.833333,"title":"Completing a performance review"}