{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/81b3f0e07d5542dcb4b9c7d7eefb5ca9\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/81b3f0e07d5542dcb4b9c7d7eefb5ca9-3628f11aea8cab45.gif","duration":197.2027,"title":"B-12 Serve Receive Techniques","description":"In this video, I discuss the serve receive techniques used by the top-ranked Norwegian team, Molensorm, who exemplify the classical approach to B-12. I highlight the two key movements involved in receiving a float serve and how the players position themselves during the play. It's crucial to understand the timing of these movements, especially when anticipating the ball's trajectory. I encourage you to reflect on these techniques and consider how they can be applied in practice."}