{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/8268c5c952c44247be2c4b5195360ac3\" frameborder=\"0\" width=\"1914\" height=\"1435\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1435,"width":1914,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1435,"thumbnail_width":1914,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/8268c5c952c44247be2c4b5195360ac3-d0ca724e22801590.gif","duration":330.2085,"title":"CompTrain Programming Overview","description":"Hi there! In this video, I explain how the Comptrain Programming from Chalkit Pro works. You'll receive weekly programming in your account, with push notifications for updates. I show how to access and customize the Comptrain track. Important details like daily content, warm-ups, and coach-only resources are included. No action requested from viewers."}