{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/83072b24d33b4157a74499a28ac22bb0\" frameborder=\"0\" width=\"1108\" height=\"831\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":831,"width":1108,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":831,"thumbnail_width":1108,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/83072b24d33b4157a74499a28ac22bb0-9d024c7480fb4795.gif","duration":300.169,"title":"Empower Your Well-Being: A 12-Week Journey to Thrive 🌟","description":"Hi there! In this video, I introduced my 12-week program called Glow, designed specifically for busy, ambitious women who want to feel their best through a holistic approach that includes nutrition, movement, mindset, and mindfulness. I address common challenges like lack of structure and motivation, and I provide tailored plans for nutrition and exercise to support your goals. If you're ready to break free from extremes and quick fixes, I invite you to join me by sending a message on WhatsApp or Instagram. Let's work together to help you feel stronger, more energized, and improve your relationship with yourself!"}