{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/838ac531f22949cfa1c5d9c7e53a958a\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/838ac531f22949cfa1c5d9c7e53a958a-f9b3ae3c8727d4ea.gif","duration":178.0688,"title":"Setting Flexible Boundaries 💬","description":"In the video, I discuss the concept of setting flexible boundaries using a formula of expressing needs and inviting collaboration. I provide examples of how to communicate boundaries effectively in various scenarios. Viewers are encouraged to maintain harmony and seek understanding through open discussions and negotiations."}