{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/843445071fb044e08e96449d6dc6c384\" frameborder=\"0\" width=\"1672\" height=\"1254\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1254,"width":1672,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1254,"thumbnail_width":1672,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/843445071fb044e08e96449d6dc6c384-451940dcf0c11bad.gif","duration":4442.304,"title":"Intro to Inner Seasons Inner Wisdom Masterclass","description":"In this video, I share insights from my Inner Wisdom Masterclass, focusing on the connection between our female bodies and the natural cycles of the year. I discuss the importance of cycle tracking, which has transformed my life since I started in 2015, and how it can empower others. I encourage you to begin your own cycle tracking journey and explore the nourishing practices that align with each phase. Please take a moment to reflect on how you can incorporate these insights into your life."}