{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/863bd4bb6e4444e6b20fd389a313c863\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/863bd4bb6e4444e6b20fd389a313c863-40c1b23ed28749b2.gif","duration":210.603,"title":"Improving Your Tennis Serve Technique","description":"In this video, I wanted to share some pointers to improve your serve based on what I saw. First, make sure to toss the ball about a foot inside the court instead of behind the baseline. Additionally, focus on loading your legs more by bending your knees and rotating your back hip to ensure your weight is on the back foot. I also noticed that your racket position could benefit from having the palm facing down to enhance your swing and acceleration. I hope these tips help, and I'd love to see how you implement them!"}