{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/86bfe0df78634b22a43062da5b0318db\" frameborder=\"0\" width=\"1152\" height=\"864\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":864,"width":1152,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":864,"thumbnail_width":1152,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/86bfe0df78634b22a43062da5b0318db-00001.gif","duration":310,"title":"LF3 | How to Book a Workout and View Your Calendar"}