{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/87ea8cf8d02b4f4680aa66cbeb67a855\" frameborder=\"0\" width=\"1366\" height=\"1024\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1024,"width":1366,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1024,"thumbnail_width":1366,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/87ea8cf8d02b4f4680aa66cbeb67a855-00001.jpg","duration":284,"title":"Monday 11th January Morning "}