{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/8a4faed26dd94c56bda4a2e88e4d92cf\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/8a4faed26dd94c56bda4a2e88e4d92cf-00001.gif","duration":1865.18,"title":"Lets Make A  Morning and Nighttime routine","description":"In this video, I share my personal journey of creating a morning and nighttime routine to set myself up for success. I discuss the importance of having healthy habits and routines, and provide tips on how to start small and gradually build a solid routine. I also emphasize the significance of self-care and offer a self-care checklist as a guide. Join me in creating a life that you love by implementing these routines and achieving your daily goals."}