{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/8a752f3b5e4641d8af3151758c338251\" frameborder=\"0\" width=\"1280\" height=\"960\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":960,"width":1280,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":960,"thumbnail_width":1280,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/8a752f3b5e4641d8af3151758c338251-00001.gif","duration":148.852,"title":"Understanding Your Sensory Triggers","description":"In this video, I will guide you through the process of identifying and understanding your sensory triggers. We will explore various triggers related to visual, proprioceptive, sound, tactile, taste, vestibular, and olfactory sensations. I will provide examples and ask you to reflect on your own triggers. By the end of the video, you will have a comprehensive list of your triggers, which will help you better manage your sensory experiences."}