{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/8ba04a2b9802406d9f15d73bcc3b89c7\" frameborder=\"0\" width=\"1920\" height=\"1440\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1440,"width":1920,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1440,"thumbnail_width":1920,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/8ba04a2b9802406d9f15d73bcc3b89c7-2626977eedc16288.gif","duration":115.659,"title":"Understanding Your Emotions 🌟","description":"In this video, I discuss how to recognize bodily signals indicating people-pleasing behavior. Understanding these signals can help you connect with your emotions effectively. No action requested from viewers."}