{"type":"video","version":"1.0","html":"<iframe src=\"https://www.loom.com/embed/8ce29be9a2bb479eb923ead4d4b57138\" frameborder=\"0\" width=\"1440\" height=\"1080\" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>","height":1080,"width":1440,"provider_name":"Loom","provider_url":"https://www.loom.com","thumbnail_height":1080,"thumbnail_width":1440,"thumbnail_url":"https://cdn.loom.com/sessions/thumbnails/8ce29be9a2bb479eb923ead4d4b57138-67924f4997eda5ba.gif","duration":33.54,"title":"Lean 4 Life - 4 November 2024"}